Bodywork & healing
Moving the waters is a 1:1 bodywork and healing practice. This work is deeply rooted in the Maori bodywork & healing traditions of Mirimiri and Romiromi that were passed on to me.
In this session we listen to the rhythm and pace of your body. And reach for those places where energy got blocked and is ready to be released. It's deep tissue massage with space for stillness and breath or sound.
pillars
Every session starts with a small talk where you can share what's alive within you.
You can share a certain topic, intention or question that's present.
We open up the energetic space with a prayer or song and from that moment we follow the lead of your body.
At the end of the session we take time to gently arrive with a cup of tea and notice what came up.
Sometimes this is clear right away, sometimes no words are needed and there's simply space to integrate.
LISTENING TO THE BODY
Your body is leading us and showing the rhythm and pace. We listen and follow what is ready to be released. There is no forcing or made up agenda.
WELCOME EXPRESSION
If your body wants to move, sigh, make sound or be in stillness. All of that is welcome. Your body knows how to release and how to respond when it feels safe and supported.
STILLNESS AS PART OF THE SONG
There might be moments where my hands rest or leave the body for a while. These pauses are intentional and give space for the movement to unfold and integrate. I'm present with you, also in the pauses and the silences. They are part of the music.
MOVING THE WATERS
During the session we tap into the water that is present in your body. Some parts flow freely, some drip slowly, some feel still or frozen. There's a world of lakes, rivers and waterfalls within us. We listen to these inner waters and gently follow the movement that wants to happen.
HONORING THE THRESHOLD
Through deep tissue work, we may reach places where energy has been held for a long time. These places can sometimes bring up emotions, intensity or pain. Pain is not a sign to push through, but a threshold asking for breath, presence and permission to let go.
Throughout the session we stay in dialogue with your body. If the pressure feels too much or too little, we slow down, adjust and listen again.
Please make sure to mention important injuries and illnesses before we start the session so we can take care of your wellbeing.
Listen to my story
In 2025 I traveled to Aotearoa, New Zealand, to learn more about the traditional Maori healing practices. My beloved teacher Atarangi Miri passed on many bodywork & healing practices.
In this video I share more about my experiences during the training and what it brought me.
FAQ
HOW DOES A SESSION LOOK LIKE?
Every session is unique. We listen to what comes up and follow the flow. However, we'll start with a little talk in which you can share if some topics are calling your attention at the moment and if there's any injuries present. During the bodywork/healing you might lay on a table, on the floor or sit on a chair. There's moments in which I'll massage the deep tissue, there also might be moments of stillness and integration. Sometimes sound is included. We end with a glass of water and cup of tea to arrive gently and notice what comes up.
WHAT DO I NEED TO WEAR?
This session happens while dressed. Make sure you wear something comfortable so your body is free to stretch or move.
IS THIS A MASSAGE?
No, it's not a relaxation massage. Yes, there is touch and bodywork.
WHAT IF I FEEL EMOTIONAL?
During the session there's gonna be a release of energy. Every body releases in its own way. Sometimes there might be tears, sometimes there might be sound, other times there's stillness. Everything is welcome.